WITFIT – Get Big

All programs can be tailored for beginners to the super fit – No membership fees

Great challenge for beginners who want to learn how to start lifting or have just started lifting.

5 Workouts a week – hitting every body part to maximize growth and strength

Gradual periodisation over the weeks and repeating  the first 3 weeks over again

for weeks 4,5 and 6 . One split cardio program included each week usually coupled with a few compound heavy movements.

Cost for non members: $220 in total for 6 weeks
Cost for  members: $70 for 1 hour consultation and workout guide

 Whats Included:

Initial – 1 hour  (one on one ) consultation – measurements / photos/ scheduling / food planning

Complete workout guide with calendar and marked days for you to come in

Personal Trainers available to you 6 days a week to come in and complete

your workouts. (Constant supervision and motivation from our team)

All you have to do is walk into the studio and the trainers will tell you what to do

how to do it and spot you. There will be no cheating or easy options

Trainers will be on your ass all the way through.

Want to find out more about this challenge?

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