Super Shed Me

All programs can be tailored for beginners to the super fit – No membership fees

Super Shed me is an 8 week cardio based challenge – 5 workouts a week for 8 weeks.

40 different challenging workouts to keep your body guessing.

Super shed me will get your cardio fitness to a whole nother level and help you shed some of that unwanted body fat with its full body conditioning.

Cost for non members: $250.00 in total – 8 weeks
Cost for  members: $70 for 1 hour consultation and workout guide

 Whats Included:

Initial – 1 hour  (one on one ) consultation – measurements / photos/ scheduling / food planning

Complete workout guide with calendar and marked days for you to come in

Personal Trainers available to you 6 days a week to come in and complete

your workouts. (Constant supervision and motivation from our team)

All you have to do is walk into the studio and the trainers will tell you what to do

how to do it and spot you. There will be no cheating or easy options

Trainers will be on your ass all the way through.

Want to find out more about this challenge?

Lets Talk

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